Like this:

My butt and thighs are tight and burning.  It hurts but I feel like I’m in control of my life again..

Day 3 of healthy living:

body:  After 288 days away from my wii fit (the wii told me so so I must believe), I started up again.  I did 40 minutes of the wii fit active and it kicked my butt.  My workout was  a combo of cross training of resistance bands, inline skating, cardio kickboxing, and a run/walk sequence.  Ouch!  I’m going to attempt it again though my muscles may be too much in pain.

mind:  My HR department is giving me the run-around regarding my aide’s position.  Usually, I lose nights of sleep over such nonsense.  The new me?  I wrote the powers-that-be my opinion on the matter and told them that I would not be checking my work email for the rest of my summer vacation.  Whatever happens, happens and I’m not going to worry about it.  You can only do so much to have them see your point-of-view.  They’ll have to clean up the mess later if they don’t listen.  Not my problem!!

soul:  The quote that I’m living by:  “I am the master of my fate, I am the captain of my soul.”  Only I can make my life happy and full.  I have to take active responsibility and not be a mere observer in my own life.  I have to make things happen in my life..

I think I’m off to a great start.  Thanks AM for putting up the McLinkey.  It’s really keeping me motivated. 

Alright, I’m going to attempt wii fit active again.   Feel the burn (literally)!

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